Astute Unruly Me

My life in words

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Tag: health

Expired and still here.

Despite the almost daily reminders, I let my domain expired. I was standing in shower when I realized that I wouldn’t be getting any more warnings. $h!+ Now that I rescued my domain from the grace period that would have Read more…


Things that are going right

I saw this post on twitter where people were challenged to mentioned all of the stuff that has gone right this year. This is going to be a short post. My private practice expanded quickly. I was financially stable enough Read more…


A healthy life: the struggle is real

Its been about five weeks since I have become more active. Every day I am either riding my bicycle or doing yoga. My shoulders are sore from the excessive down dogs and thanks to cycling my calf muscles feel more Read more…


Avocation Part 2: Yoga Life

Yoga Life

Second in the avocation series is yoga. A physical practice that was more necessity than hobby but when I was practicing I wanted nothing else.  Yoga was a game changer for me. Everyone in my life knew if I hadn’t Read more…


Yoga Story

In my efforts to be better I have managed to ride my bike do some yoga every other day this week. A year ago I wrote a post about when and how I started practicing yoga. It was originally posted Read more…


Health

Photo by Alison Marras on Unsplash

If I look at my food situation like I look at my money situation. A complete overhaul of how I think needs to happen first. Like with my money, eating healthy feels like deprivation and not a solution to long Read more…


Self-care Adventure

As someone who is moderately obsessed with self-help and self-improvement, my current lifestyle is a bit wonky. I read a lot of books, watch a lot of documentaries and videos. My current situation is as follows: I have acne, I’m Read more…