August 31, 2018
As someone who is moderately obsessed with self-help and self-improvement, my current lifestyle is a bit wonky. I read a lot of books, watch a lot of documentaries and videos. My current situation is as follows: I have acne, I’m almost 40! Tension headaches with neck and shoulder pain. Diet (daily intake of food) is really messed up. I have replaced my green smoothies with jalapeño potato chips. I probably don’t drink enough water. I don’t workout at all. According to most of my doctors I am over weight but you wouldn’t know that looking at me ?. I’m generally stressed out: toddler mom, waiting on my license, changing jobs, and student loan debt. Typical stuff. This list isn’t the end all. It is a circle that is held together by emotional stability. As humans become stressed out our bodies and mind begin to erode. I haven’t lost my mind Read more…
