Astute Unruly Me

My life in words and pictures

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Month: August 2018

Self-care Adventure

As someone who is moderately obsessed with self-help and self-improvement, my current lifestyle is a bit wonky. I read a lot of books, watch a lot of documentaries and videos. My current situation is as follows: I have acne, I’m almost 40! Tension headaches with neck and shoulder pain. Diet (daily intake of food) is really messed up. I have replaced my green smoothies with jalapeño potato chips. I probably don’t drink enough water. I don’t workout at all. According to most of my doctors I am over weight but you wouldn’t know that looking at me ?. I’m generally stressed out: toddler mom, waiting on my license, changing jobs, and student loan debt. Typical stuff. This list isn’t the end all. It is a circle that is held together by emotional stability. As humans become stressed out our bodies and mind begin to erode. I haven’t lost my mind Read more…


Update time

Its been a few months, here is an update. Site update As you can clearly see, I have changed some things around. This theme looks closer to what the version in my head looked like. I dig it. I hope you do too. Time to just write something. License update I have submitted my application. It was rejected and I was required to resubmit. It will be reviewed again. I would be lying if I said that I was able to maintain my composure when I recieved notice that my license was not granted immediately. The board is meeting in a few weeks and I hope to finally over this hurdle. Job update I have put it in my resignation at my current job and  joined a group practice. I have decided to specialize in depression, stress, and associated conditions. The currnet goal is to build up a client base Read more…